Concerned About CT Scans And Damage To DNA

A few weeks ago, I, unfortunately, came down with a urinary tract infection. It was bad enough to prompt me to visit my local GP who proceeded to… Read more »

Jed Fahey, Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation by Rhonda Patrick

Rhonda: Hello, everyone. I’m sitting right here with Dr. Jed Fahey who’s an assistant professor and a scientific biochemist at Johns Hopkins. Jed performed a huge function… Read more »

Placing just a little less on your own dinner plate every day may be key to an extended life, research suggests. Individuals who reduced their calorie consumption by… Read more »

Acupuncture Shows Promise In Treating Inflammatory Disease

When acupuncture first became popular throughout the western hemisphere, it had its knockers. It does still. But as time passes, through comprehensive observation, researchers have produced actual evidence… Read more »

Can Antioxidants Protect Us Against Omega 6 Damage

Given omega six fatty acid’s popularity for encouraging cancer cells — at the very least inside animal research — researchers are evaluating the function that anti-oxidants provide… Read more »

Seven Reasons To Try A Coffee Enema

For several years I experienced systemic candida, and didn’t get outcomes with regular medication. Actually, I became even more unwell because of countless rounds of synthetic medications… Read more »

Can Eating Chocolate Lower Your Fat Levels?

A team of experts from the University of Granada in Spain have discovered evidence dispelling the favorite belief that ‘chocolate is fattening’. Within their study, increased chocolate… Read more »

Brain Function Improvement With Yoga

Folks have substantially superior mind function following a bout of yoga compared to aerobic fitness exercise, research workers from the University of Illinois at Urbana-Champaign noted in… Read more »

What Is Homeopathy?

Homeopathy seeks to activate the body’s natural restorative ability. Instead of managing symptoms as some contemporary medicines perform, homeopathic treatments bring about the body never to just… Read more »

Massage Shows Benifits

Will an excellent massage do a lot more than just loosen up muscle tissue? To discover, experts at Cedars-Sinai Infirmary in La recruited 53 healthful adults and… Read more »

Acupuncture Does Provide Pain Relief

A new research of acupuncture – probably the most thorough and in depth evaluation of the procedure up to now – discovered that it can relieve migraines… Read more »

Benefits of yoga

Yoga books reveal that Yoga, is aimed to unite your brain, your body, and the spirit. Yogis know that your brain and your body are as one,… Read more »

Bikram Yoga

Bikram yoga originated by Bikram Choudhury and it is made up of group of TWENTY SIX poses and two breathing workouts which are performed in an area… Read more »

Processed Foods Are The Enemy

Packaged and processed food items are usually as harmful to your well-being as they are to your midsection. Not only do many of these foods have high… Read more »

How Many Massages Are Enough?

I don’t know lots of people who don’t benefit from the relief and relaxation a quality therapeutic massage delivers. But is it possible to have way too… Read more »

Which Yoga Is For You?

If you are not used to yoga, you could be wondering which style you need to choose. Or maybe you’re a skilled yogi  and desire to try… Read more »

How A Kinesiologist Can Help You

What is Kinesiology? The word kinesiology comes from the Greek word ‘kinesis’ which describes human movements. It couples muscle tests (or monitoring) with Traditional Chinese Treatments (TCM)… Read more »

Reasons To Visit An Osteopath

Did you know your system has the capacity to heal by itself? This is actually the central goal of osteopathy – to really get your body back… Read more »

Kinesiology – What is it?

What the heck is Kinesiology? Are you aware that the entire body contains a unique built-in intelligence and healing capacity? Making use of that knowledge is one… Read more »

What is Osteopathy?

What Does a Osteopath Do? Osteopathy is a type of manual medicine that focuses on total body health rather than seeking out individual problems with a person. It… Read more »

Infertility Vitamins Can Help

Infertility has many causes, some mechanical and others which may be due to metabolic or hormonal reasons. Nutritional imbalances can affect the chances of conceiving and therefore… Read more »

Natural Treatments For Psoriasis

Psoriasis is a common skin condition, which results in patches of scaley, rough skin. There are several types ans so treatment need to be varied accordingly. Natural… Read more »

Eczema Natural Treatments

Eczema is a form of dermatitis. It is characterised by crusty, sore patches of skin that are red and weepy. These patches peel as they heal, and… Read more »

Antiseptic Herbs

Many herbs have properties that make them effective as an antiseptic. These herbs are natural, and often very cost effective, with fewer side effects. -Bergamot-is indigenous to… Read more »

Yoga And The Digestive System

Yoga asanas are most beneficial to the digestive system in a variety of ways. When one practices yoga we activate and contract specific muscle groups known as… Read more »


(trik-cone-AHS-anna) English: (utthita = extended) trikona = three angle or triangle     Describe how the posture is performed   1.   Stand in Tadasana 2.  … Read more »

Essentials Of Pranayama

Practice Ujjayi pranayama 20 min ea day for 5 days & take notes on how you felt mentally/physically/emotionally  & summarize Practicing the Ujjayi pranayama for a consecutive… Read more »

Gluten Intolerance-Coeliac Disease

Gluten is a protein found mainly in wheat, but also in barley, rye and oats. It is therefore found in a huge variety of the foods available, especially… Read more »

Gluten-Effects On Health

Is Gluten Making You Sick? Gluten is known as the major cause of Celiac Disease, but is less well known as an aggravator of several other allergies… Read more »

Gluten-Free Food That Tastes Good!

How To Have A Gluten-Free Diet Because of our dependence in the Western diet on wheat, and to a lesser extent oats, barley and rye, gluten is… Read more »

Treatments For Gluten Intolerance

Is There A Cure? Gluten intolerance (Coeliac’s Disease) is a major cause of illness worldwide. In Australia, over 200,000 people are sufferers, with many more remaining undiagnosed…. Read more »

Gluten Effects On The Brain And Nervous System

Gluten may affect any part of the body in persons who are sensitive to it. It is able to cause ill-effects in any organ or function of… Read more »

Is Rice Gluten Free?

Rice, in its genuine form, is usually gluten free. The issue you might come across with rice will be the way it’s prepared, or rather what it’s cooked with. Several restaurants… Read more »