Nutrition

Jed Fahey, Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation by Rhonda Patrick

Rhonda: Hello, everyone. I’m sitting right here with Dr. Jed Fahey who’s an assistant professor and a scientific biochemist at Johns Hopkins. Jed performed a huge function… Read more »

Placing just a little less on your own dinner plate every day may be key to an extended life, research suggests. Individuals who reduced their calorie consumption by… Read more »

Can Antioxidants Protect Us Against Omega 6 Damage

Given omega six fatty acid’s popularity for encouraging cancer cells — at the very least inside animal research — researchers are evaluating the function that anti-oxidants provide… Read more »

Can Eating Chocolate Lower Your Fat Levels?

A team of experts from the University of Granada in Spain have discovered evidence dispelling the favorite belief that ‘chocolate is fattening’. Within their study, increased chocolate… Read more »

Processed Foods Are The Enemy

Packaged and processed food items are usually as harmful to your well-being as they are to your midsection. Not only do many of these foods have high… Read more »