What Does a Osteopath Do? Osteopathy is a type of manual medicine that focuses on total body health rather than seeking out individual problems with a person. It is a drug-free all natural medicine that works holistically so that you are taken care of overall from your joints to your nervous systems. Using manual techniques the process will balance all of the bodies’ systems and provide a clean bill of overall health. Using gentle hand- on techniques the osteopath will perform deep tactile pressure, soft tissue stretching, and the manipulation of joints. With all the bad press and side-effects you see from medicines these days, a lot of people are turning to more natural ways to help their bodies.
The technique focuses on looking at the entire body working together. If one part of the body is off, then it will affect the other parts greatly. This can lead to a number of problems and health conditions. You could experience; inflammation, pain, and stiffness. The process also helps to rid the body from stress and will allow the body to heal itself. Arthritis pain is one type of ailment that can be helped with Osteopathy. The process improves joint mobility, and relieves muscle stiffness and pain. Arthritis is just one of the many ailments that the process can help with. The people who administer this type of natural treatment go through a five year course and are required to have their masters in order to go out into the field. The alternative treatment offers help to those who like to allow their bodies to heal naturally, but have experienced far too great of pain not to do something.
It is a pretty simple practice. You go into your first appointment and talk about you medical history and your lifestyle. You will be asked to remove some clothing and the osteopath will watch how you do simple movements to determine any problem areas. The consultation won’t last more than an hour and then you will be ready to talk about what they can do for you. Once they work out a treatment plan for your ailments then you can determine the number of visits you will have after that fact.
Osteopathy has been shown to not only help with pain, but depression, anxiety, and sleep problems. Not only can the Osteopaths provide treatment for your pain, but can also offer advice and things you can do to prevent it in the future. They can suggest stretching techniques, posture, breathing exercises, and workouts that will all improve the quality of your life. There are several benefits but pain management in a natural way is the top one followed closely by the money that you save on ongoing medical care.